dimanche, octobre 10, 2010

Oat Cake Muffin

I got this recipe from a french website. This is one of the great dukan recipes which I approve of. Not that easy to get a nice tasty cake recipe while on diet.

Oat Cake Muffin (adapted from 'La Cuisine de Nathoo")

- 4 large eggs
- 5 tablespoons oat bran
- 3 tablespoons wheat bran
- 8 tablespoons powdered sweetener (like Canderel)
- 1 pot of petits suisses 0%MG (soft cream cheese)
- 1/2 teaspoon flavor of your choice (I used Caramel flavor)


Preheat the oven at 180 C (up and bottom heat).

In a bowl, mix egg yolks, sweetener, cream cheese, both brans and the flavor.
Let it sit for 5 minutes.


During that time, in another bowl, beat egg whites until soft peak is formed.


Add the egg whites into the mixture of other ingredients. Fold bit by bit until all is incorporated.
By this time the mixture is light and well mixed.


Pour the mixture into cake mold. I used muffin molds.


Bake for 30 minutes.


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